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Elementary School-Aged Kids
Reply to "My 17 year old has gotten obsessed with my fitness pal"
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[quote=Anonymous][quote=Anonymous]I use myfitnesspal daily as well and don't have an eating disorder. It is a great way to keep track of not only calories, but also macronutrient intake like protein, fats, etc. If she had aggressive weight loss goals the app would've given her a 1200 cal goal so the fact hers is 1500 tells me she's not obsessive about losing weight. Also keep in my that the calorie goal is a NET goal. When you enter an exercise into the app for the day, it increases your calorie goal by the sane amount and you get to eat those exercise calories. Her goal is 1500. Lets say she goes on a run, burning 300 calories. The app will increase her total calorie goal to 1800, leaving her with a net of 1500. [/quote] I'm this pp. if you're still concerned look over her friends list and see if she has many friends with thinspo pics or names like "lovebones" etc. that might give you an idea of whether to still worry. [/quote]
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