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Sports General Discussion
Reply to "If you exercise first thing in the morning..."
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[quote=Anonymous]I'm not a morning person, but I really have no choice for cardio (I do weights twice a week during my lunch hour). The fact that I can "sleep in" until 6:30 twice a week, helps get me out of bed at 5:45 the other 3. On the hardest days, I tell myself I just have to go for 10 minutes and can turn back. In my mind, only having to commit to 10 minutes, helps get me out of bed. I don't recall ever turning back after 10 minutes. [/quote]
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