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Sports General Discussion
Reply to "Sahm needs to lose 30lbs!! Help!"
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[quote=Anonymous]Agree with PP who said its 80% diet. Clean your pantry out. Get rid of the crap. Don't eat carbs unless they are whole grains. Don't drink soda- buy some lemons and slice them and put them in water. Water is your new friend. Eat as much as you want, but eat vegetables, lean protein, fruits (be careful on too much fruit). The weight will melt off. [/quote]
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