Reply to Sahm needs to lose 30lbs!! Help!

Forum Index » Sports General Discussion

Reply to "Sahm needs to lose 30lbs!! Help!"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm not trying to be snarky, but I am amazed at how much sleep you get every night. Looks like 7-8 hours per night. I WOH and I don't remember the last time I got that much sleep.

So - maybe part of your answer is to wake up a little earlier or stay up a little later. I'll admit I'm also a little baffled about how you don't find any time during your SAH day that could be used for exercise. There is so much you can do from home, whether kid is awake or sleeping. Not trying to be harsh, but it seems like your number one problem is motivation.

I say this as a fellow 30lb overweight mom, but I admit to myself that it's all about choices. I chose a tasty but not great for me lunch today, and I'll probably choose to collapse on the couch after kid bedtime tonight instead of exercise. More willpower seems to be the key. [/quote]

7-8 hours per night is a good amount of sleep! Don't cut into it! PP is crazy.

Fatigue is a great way to ramp up hunger.[/quote]

Crazy PP here. I agree that 7-8 hours is nice. But I am also a bit in awe of OP's "how do I find time" question when from where I sit she has at least an hour or two of "extra" time allocated to sleep as compared to quite a few other people. Given her SAH status though I do think she should be able to find time between 6am and 10pm for exercise. [/quote]

PPPP here. Yes, she can find time. But not by giving up sleep. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics