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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have worked out my whole life and love the feeling I get from exercise.  There's nothing like a good hard, sweaty workout and a hot shower afterwards.  I really don't understand people who don't exercise.  If I go more than a day or two without a workout, I don't feel right.[/quote]

Well isn't that special.   :roll:

Exercise is a habit; fortunately you have it.  It doesn't come naturally to a lot of people.  It's something to be learned.  You're fortunate that you enjoy it.  Even though you may not understand people who don't exercise, I hope you encourage those who try. [/quote]

Seriously.  I also love the feeling of a good hard workout, but that doesn't mean I "don't understand" people who don't share that experience.  I remember when I first started running at age 13; I couldn't run a mile, and huffed and puffed my way around the tiny track outside the Y near my house.  It sucked.  Fast forward 20-some years later, and I love my workouts.

That feeling takes time, OP.  You have to find something you enjoy doing, whether it's walking, weights, swimming, etc., and then persevere.  You can absolutely do it!!  Make it a habit and take pride in your efforts.  I just started running again after having my second child four months ago, and this past weekend my 2yo daughter told me I was walking as I slowly jogged with her in the stroller.  I wasn't sure whether to laugh or cry, but I kept going.  And I'm damn proud of it, too.  You'll get there.  Keep at it![/quote]

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