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Reply to "confused about oils"
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[quote=Anonymous]Grapeseed oil is good for high-heat cooking, and has a good fat profile, but it's pricey. Peanut oil is great for high-heat cooking, not so good a fat profile. If you care. Not pricey. Same for lard. I keep a can of pork fat in the fridge. Canola is OK. I buy "high-heat" canola oil, but have no idea what makes it "high heat." If DW is watching, it's high heat canola. IF she's not, pork fat.[/quote]
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