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Reply to "If you exercise first thing in the morning..."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]What if your baby wakes up at 6-6:30am?!? [/quote] Get up at 5. No, I'm not kidding, and yes, I've done that for years.[/quote] I always love when people think they can't exercise. Even if it means sacrificing sleep, it makes me a happier, healthier person. Plus it's good to role model healthy exercise habits to your kids. Thankfully I have a husband that is willing to help in the morning when I exercise to feed the baby what I pumped. If baby still is asleep I breastfeed when I get back. It works. And no exercise doesn't tank my supply. Eat healthy and drink more water![/quote]
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