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Sports General Discussion
Reply to "what is your fitness routine? ie workout schedule, what you do while you're working out, etc"
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[quote=Anonymous]Cardio six days/week, either elliptical or running (pushing a jogging stroller with my large toddler). Yoga 1-2 times/week-I want to get back to my hot yoga now that my younger child is settling into a bit more of a routine (he's just under four months). I'd love to try Crossfit, but may do some of the related DVDs at home for now. I agree that weight training for women is terrific. I'm that rare woman who bulks up noticeably with lifting, so tend not to do it as much as I'd like. Yoga and the resistance offered by the stroller and elliptical give me plenty of muscle.[/quote]
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