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[quote=Anonymous][quote=Anonymous]OP here -

I am approx 40 lbs overweight, so even if I lost 10 lbs I still have plenty of extra weight to live off of. I have been trying to lose weight so hard with consistent eating right (whole foods), exercise, lots of water and the scale doesnt budge.  I am incredibly disheartened and am also taking a vacation in a week where I will spend much of the time in a bathing suit.  I really just want to feel good and like I have made some progress. I just want to get through the trip a little smaller than I am now.[/quote]

You have a baby. Next year your body will look better. Give yourself a break now.

Doing a cleanse can leach toxins into your body, not good for nursing a baby.

For the next two weeks, keep eating, drink a lot of water, cut down on the grains and sugar and salt, but don't starve yourself. You should see a small difference. But otherwise ...relax and give yourself permission to not be perfect. What's the real difference between 30lbs overweight and 40 lbs overweight if you can compromise your supply and be miserable for two weeks? Not worth it[/quote]

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