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Reply to "Does anyone use a diaphragm - is it effective?"
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[quote=Anonymous]I was considering the diaphragm but since we are not okay with an oops I decided on the Paragard. Can't comment on the side effects yet, since I just had it inserted this morning. Also started zinc and iron supplements to help ward off side effects. I will say that insertion was very easy and I feel fine a few hours later, even went out for my usual run![/quote]
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