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Sports General Discussion
Reply to "Lunchtime workouts, where have you been all my career?"
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[quote=Anonymous][quote=Anonymous]I usually workout early in the am or late in the pm at the gym in my apt complex, but it is closed for renovations. Out of desperation I decided to check out my office gym today at lunch. I expected to hate working out in the middle of the day, but It was amazing - not crowded, I got in a decent workout and the energy powered me through what would've been an otherwise sucky afternoon. I hate my job, but I feel like this could be a game changer in terms of making things more tolerable...and probably making me a better, more pleasant colleague too. I have a lot of streamlining to do in terms of packing my gym bag and showering/makeup to go back to the office. Any tips from lunchtime athletes for a smooth routine? Thanks![/quote] I swear by the midday workout. I leave my bag at work, so don't have to lug curling iron, shampoo, etc. to work daily. Enjoy your new found energy![/quote]
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