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Kids With Special Needs and Disabilities
Reply to "Help for ADHD without medication?"
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[quote=Anonymous][quote=Anonymous]OP, we are on the same track as you - ADHD with no meds. DS is six years old. What works for us? 1. Sports. Every day. He does swimming three times a week and tennis twice a week. He wants to join a competitive team. 2. Cut out sugar as much as possible. No sweets such as candy, cakes, and ice cream. Allow her a treat once a week at most. She wants something yummy to munch on? Here's an apple or a banana or blackberries. 3. Try vitamin Omega supplements. What didn't work for us: GF diet. Didn't have any effect on him and he tried it for three months. Martial arts. At all. Refused to go after 2nd class.[/quote] My kid got excellent results from martial arts, but I think it's more important to find an exercise that the kid likes than have them do a specific exercise. [/quote]
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