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Kids With Special Needs and Disabilities
Reply to "Help for ADHD without medication?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]1. Sports. Every day. He does swimming three times a week and tennis twice a week. He wants to join a competitive team.[/quote] There is a lot of new research showing excellent attention improvements from after exercise. Our older ADHD child likes to do some exercises before starting any homework. [/quote] So, how does this work in the morning when you need DC to get dressed and out of the house and there is not enough time for exercise and there are designated times for recess and PE at school?[/quote] Go to bed earlier and get up earlier. OUr school had a mini trampoline in one of the special ed rooms where kids would go for 10 minutes on an as needed basis.[/quote]
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