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Reply to "Please Help! Post Partum Diet Disaster"
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[quote=Anonymous]OP, you're doing ok. I went through a point, about a month post partum, when I was eating a big bag of candy corns every two days! Agree with others about making it easier on yourself and avoiding as much prep as possible. A lot of good suggestions above. I ate a lot of whole wheat pasta b/c prep was relatively easy - made a big pot of sauce and froze it in smaller portions so it was easy to defrost and use. Maybe keep some of those premade smoothies or protein drinks in the fridge (I like bolthouse farms vanilla chai latte) - not the absolute healthiest, but quick and easy. I also ate a lot of bagels, granola bars, and Kind bars.[/quote]
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