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Reply to "What weight-loss exercises can I do (or cheap exercise machine I can buy) while watching TV at home?"
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[quote=Anonymous]Do you have a Wii or other gaming console? If you do - there's plenty of workout "games" to try. For the Wii - I really like My Fitness Coach. I'm not as into videos b/c they're always the same - but My Fitness Coach is similar to the videos, but it's always a different program. Add in some handweights and a stability ball and you can get more out of the workout. Plus you can set the workout time to be whatever you can squeeze in. I find the intensity of these workouts to be a bit low for me, but they're great for someone just starting out.[/quote]
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