Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "What weight-loss exercises can I do (or cheap exercise machine I can buy) while watching TV at home?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Lwalt1]Highly suggest getting a stability ball! Cheapest equipment you can buy, I got mine through the Beachbody website and it was 30$. ([url]http://www.beachbody.com/product/fitness_gear/balance_ball.do[/url]) My routine is fairly simple; During commercials I do squats, jumping jacks, and push ups, then during the show I do all ball exercises which is usually a full body workout. If you need help with stability ball exercises I use this guide- [url]http://www.realsimple.com/health/fitness-exercise/workouts/workout-with-exercise-ball-00000000045486/index.html[/url][/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
