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[quote=Anonymous]I haven't read all the responses, but wanted to chime in. This is something that is reasonably common in some Eastern cultures. My MIL is Asian and has always done this. Obviously just anecdotal, but IMO, she's doing fabulously for an 'older' lady. I also have some good friends who are Asian and who fast one or two days per week (eat limited calories). I believe some religions even encourage it? Anyway, I'm planning to read more about it, but it people in other countries have been doing this for years, I bet there is something to it![/quote]
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