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[quote=Anonymous]Wow people have very little imagination on this thread.

We went primal (adapted paleo) at home over a year ago. DD was 9 months at the time and we had full blood work done for her regular annual check up - no issues. She's now two and still in great health, still no deficiencies according to her blood work.

Our diet is made up of veggies, meat, nuts, fruits, eggs, some dairy, and occasional legumes. So we're not purists I guess, but we don't do grains or refined sugars. I'm not sure what exactly people think must be missing by our DD not getting a daily serving of bread or rice - those aren't exactly nutrient dense foods - but she eats a lot more veggies than other kids her age because that's what we have to eat.

For DD, we don't restrict her to primal only - at daycare, play dates, restaurants, if she wants bread and it's there, she's free to have it. She really likes rice and that's fine. When we're guests in some one's home, we eat what we're served, but we find our overall health and energy levels are better without the starchy bulk. Good luck to you![/quote]

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