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Sports General Discussion
Reply to "Gift ideas for new runner- please!"
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[quote=Anonymous]If you ever have any butt or leg soreness after running, have him get you a foam roller. I like the solid black ones the best, about 24" long. You can roll your butt and thighs over it and ease your soreness and aid in recovery. He could also get you some nice running socks or an Under Armour cold gear running shirt for winter running, or a good hat and special ear muffs for runners. Or a good water bottle with a hand holster if you don't have one - roadrunner sports has a good one. (go for 20 oz if you can.)[/quote]
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