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[quote=Anonymous]The key is really to buy things  on sale OP. Check out the flyers and then go to the store that has the best deals. I've found that CVS often has sales on things that are much cheaper than grocery stores (they'll have deals on oatmeal, cereal, milk, mustard, ketchup, peanut butter, nuts, etc.) and I buy that stuff when I see one of there big sales.

Eggs go really far. You can figure out several recipes to stretch your burdget and they have a lot of protein. Frozen veggies/fruits are often cheaper than fresh. You can find great deals on bananas. We have found that many Mexican and Asian dishes are super cheap because you can combine just a little piece of meat, or a few ounces of shrimp, with rice, noodles whatever. Italian is also relatively cheap.

Pop your own piopcorn with an air popper for a healthy snack.I have a sister who is poor and lives alone. She qualifies for food stamps but is too proud to get them. She only spends $100 a month on food. I told her she ought to teach a class.[/quote]

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