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Reply to "Terrified of stomach flu"
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[quote=Anonymous]I completely agree with the PPs who suggested CBT and the PP who noted that what you are seeking is some kind of reassurance from this board that somehow your fear is not going to come true. I have mild OCD and would do the same thing: ask my husband before bed if the oven was turned off just because I wanted someone else to be responsible for it if it weren't turned off. I would not have thought I had OCD and never got help for it until I got PPD and ended up talking with a psychiatrist who noticed the hidden OCD. I think you should investigate what's going on and how widespread the anxiety is. Meds CAN help if you need them because they can help with anxiety. Phobias that prevent you from living your life and coping with everyday life are a sign of anxiety. CBT is also helpful and can do as good a job or better, but it depends on the situation.[/quote]
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