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Reply to "Terrified of stomach flu"
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[quote=Anonymous]After having some family-wide stomach viruses hit, I can understand why the thought of it scares you. We had one while travelling in a foreign country. We had one hit on an overseas flight. Yep, bad. I wouldn't say I have a phobia, but I definitely have an elevated fear of it. The thing you have to keep in mind though is, while it may be miserable in the short run, it will pass. And if worse comes to worse, you can always go to the ER or an emergency care center for an IV and some anti-emetics. I've dealt with some phobias and anxiety issues. Don't let anyone convince you that you NEED therapy to deal with them. Only you can be the judge of that. I know my limits and have seen a therapist when I felt things were really interfering with my life. Other times, irrational fears, anxiety, etc. are what makes us human. [/quote]
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