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Health and Medicine
Reply to "sudden rapid-aging of skin :("
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[quote=Anonymous]I feel like something similar happened to me after my Dad passed away. I was looking very young for my age but when he died I gained then lost and gained 20ish pounds - which is not great for the elasticity of the skin, had terrible sleep patterns and have been eating too much sugar. I feel like I don't recognize myself in the mirror now. I agree with one of the previous posters about getting yourself healthy from the inside out so that you feel better about yourself in general. That is something I am working on myself! Is there anyway you could do a facial once a month? That has been helpful for me. Also Vit C serum. You can get the homemade stuff on Etsy which is all natural and has a high concentration of Vit C and other anti aging ingredients and is way cheaper then the stuff they sell at Sephora. I've tried making it at home and frankly it's easier to buy it. It helps with elasticity of the skin. Also, omega 3's especially in salmon is supposed to be good as well. And definitely be diligent about the sun screen!! [/quote]
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