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Reply to "Lifehacks to stay skinny/cut calories"
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[quote=Anonymous][quote=Anonymous]Pour water on your food when you are halfway through the dish. That way you don't eat need more than you need.[/quote] I understand what this poster means. Once I felt I'd eaten enough, at a restaurant I'd toss my napkin or sprinkle extra salt on the remaining food to stop from just nibbling on it. At home, I'd immediately take the plate off the table. (I'm also the drink water poster)[/quote]
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