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Relationship Discussion (non-explicit)
Reply to "How do you get over a fear of someone you can't get away from?"
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[quote=Anonymous][quote=Anonymous][b]OP, it sounds to me like you are suffering from PTSD (Post Traumatic Stress Disorder).[/b] I am in *no way* talking down to you or trying to minimize how you were treated by this man, however, you have to 1) take care of yourself in all capacities including mentally and 2) take care of your child. If you randomly saw this man on the road or in a parking lot or in the next aisle over at the grocery store, would you freak out? If so, this type of fear and anxiety needs to be treated and fast-- before you can ever move on for good. If you cannot be near him or talk to him, you need to appoint (with the help of a lawyer) someone to set up visitation and meetings. Obviously, you are too unstable to so this right now. Please seek help. Good Luck. [/quote] +1 Therapy would help a lot with the panic attacks. You can't just will them away. [/quote]
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