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Sports General Discussion
Reply to "Mother of 3 under 5 years old. When to workout?"
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[quote=Anonymous]Try to squezee in 30 mins few times a week working out at home, depending on your fitness levels, all you need is bodyweight exercises to keep toned and slim at the very least. If you desire resistence workouts, try bands or kettlebells. All it takes is 15 mins of kettlebell swings a day and you will burn calories and tone up. [/quote]
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