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Sports General Discussion
Reply to "Do you run every day?"
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[quote=Anonymous]OP here--the pp who mentioned depression/anxiety is probably onto something. It is definitely a bit of self-medication. Not sure what came first though--the anxiety or the "addiction" to running. I have a tendency to have all or nothing thinking. Can I ask what medication you take for your depression? I also wonder if maybe I have some seasonal affective disorder--running in the early am darkness doesn't help nearly as much as running in sunlight. As long as running has worked, I have been happy to avoid medication, but I am open to the possibility that it is a Bandaid and a risky one at that, if I am injured etc. I am an awful swimmer, and hate the gym, but rowing is a good thought--thank you.[/quote]
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