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Reply to "Question for Green Smoothie Lovers"
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[quote=Anonymous][quote=Anonymous]I use beets in every smoothie so mine aren't green at all but ridiculously good and healthy. I use apple or OJ, spinach or kale, a banana and a beet. I've lowered my blood pressure into a normal range after two years of it being high and lost 50 pounds. I use a Vita-Mix so I can't comment on the the efficacy of other blenders except I know a few people that use Osters with success.[/quote] Tell me more about using beets - are they raw/cooked, peeled/whole? I love beets, but generally find them to be a PIA to deal with. While I would totally put beet greens in a smoothie, it never would have occurred to me to put the actual beet in it.[/quote]
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