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Sports General Discussion
Reply to "Any good diet pills?"
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[quote=Anonymous][quote=Anonymous]12:19 again, Sorry I mistyped. It's actually 24 days. http://www.advocare.com/products/trim/99038.aspx I have not tried it but have several friends and family members who have had great (long term, even) success with it. Good luck![/quote] Holy crap! That junk is expensive, and if it worked then doctors would be recommending it. OP, the only long term way to make a change in your body is to re-evaluate your diet and exercise. Diet isn't something you do, it's something you have - the totality of what you eat and how much at the macro level. Maybe think about joining Weight Watchers or Jenny Craig for the group support, and pick a reliable exercise plan. I personally recommend Insanity and P90x, but those aren't really for beginners. Beachbody (no, I'm not a Beachbody coach, I don't sell any of their products) is a good place to start - I've gotten great results from some of their challenging workout series. [/quote]
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