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Health and Medicine
Reply to "At what point do you consider Xanax?"
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[quote=Anonymous]You shouldn't take such a heavy-duty medication to deal with your stressors, OP. With the best intentions, you are taking on too much, and the answer is that you have to let go of a few things, not push yourself too hard and take drugs. (Isn't that what you would advise your own kids?) Sometimes something's got to give, and you cannot do it all. Or at least, you cannot do it all WELL. It's a hard thing for us to accept. Figure out what you can let go of for a while. Can you take some leave from work while you get the nanny situation settled? Are you a single parent or do you have a partner who can take on more of the kid-related responsibilities and worries? Can anyone help with your move, or can you accept that things will be a mess for a while? When you can, make time for whatever activities destress you naturally, like exercise, sex, sleep, having a laugh. That sounds facile, but every little thing helps. [/quote]
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