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Sports General Discussion
Reply to "5am workouts!?!?"
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[quote=Anonymous]I used to wake up an go running between 4 am and 5 am on most weekdays so that I could be back home before DD woke up. (Now I'm hugely pregnant- forget about it.) I would always give myself an extra 15 minutes before I got started to have a cup of coffee which helped tremendously. Once you get in a routine, it's not hard at all. And, like others have said, it set a great tone for my day. Despite the loss of sleep, I felt better for having run every single time. I think getting a workout in is worth compromising on some sleep. [/quote]
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