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[quote=Anonymous]He will definitely need protein/fat to feel full. The lettuce gives you the volume of food you might want for almost no calories, but if you eat nothing but lettuce & veggies, yeah, you'll be hungry. I add chicken, steak, tuna, taco meat, blue cheese, avocado, bacon, egg salad, kidney beans... He might be able to achieve the same results by just cutting the carbs out of your normal dinner (eg skip the pasta or potato side dish with your protein and vegetables). We've mostly stopped eating them with our meals and I hardly ever miss them anymore.[/quote]
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