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Reply to "Mother of 3 under 5 years old. When to workout?"
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[quote=Anonymous][quote=Anonymous]I also have three little ones and now that I am back at work I find it easier to work out. My day is something like this- Up at 6- half hour run, then straight to shower while DH gets them up and stars breakfast. Eat/ get ready/ leave for work at 8. Lunch - workout for 45 minutes almost very day. Home at 6, dinner-bath-homework- bed by 8:30 for all except me. I then prep for next day, maybe watch a show or work for an hour then to bed around 10. Yes, it is a total pain in the ass. But, it is worth it to me. DH an I trade long workout days on the weekend because I am training for a race. [b] That said, my oldest, now 6, ride her bike for 4 miles while I ran the other day and I loved it. To me, teaching them that taking care of yourself and also that mommy needs the time for pure sanity is important.[/b] When I was a SAH parent, I had a treadmill and yes, I would absolutely put on a kids show while I ran so my older two would sit still for 30 minutes. I also taught them how to do yoga. It wasn't a ton of workout but it was better than nothing. [/quote] This is my dream. My oldest is getting a scooter for her 3rd birthday next week, and I'm hopeful she'll be able to go for at least a mile at a slow-jog pace. I'm so excited for a time I can run together (or bike/scooter/whatever) with my kids. [/quote]
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