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Sports General Discussion
Reply to "Honestly, what should I weigh?"
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[quote=Anonymous]OP again. I think the best tool was using Myfitnesspal app. It is so easy to track food and exercise. Loved that it had a barcode scanner so you could scan packaged food to just add all the info. Also had a database (pretty accurate) for other foods. Lots of the exercise apps will also sync to it to keep track of everything. Often I'd enter my breakfast & lunch at the start of the day and then could see what was left for dinner or if I wanted to splurge on something sweet. Best of all it is free.[/quote]
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