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Reply to "How to cook a flavorful and tender chicken breast?"
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[quote=Anonymous]I coat thin sliced chicken breasts in a little seasoned flour, then saute lightly. I turn the flame down on the stove and simmer in 1/2 cup white wine, 1/2 cup low sodium chicken stock. Add an onion, some garlic, maybe some pepper and herbs and cook for 45 minutes and you're good to go. You can also bake them at 350 in the oven after sauteeing, which is what I do when I'm making a larger recipe for company. Never dry.[/quote]
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