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Sports General Discussion
Reply to "Honestly, what should I weigh?"
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[quote=Anonymous]Congrats on your progress! I'm 5"4 with an hourglass shape and I'm aiming for 130. I'm at 140 now with 25% fat. I'm aiming to get into the 21-24% range. I used to think I needed to follow the 100+5(4) rule, but that was before I started really working on developing muscles. [/quote]
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