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Sports General Discussion
Reply to "Help! Wouldn't have the first idea what to do if I walked into a gym. I don't know how to exercise."
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[quote=Anonymous]I just bought a groupon for 5 workout sessions at fitology to get a basic plan for myself. I've struggled with doing stuff at the gym beyond the basics, so I think I'd rather go somewhere that I'm anonymous to get a plan. I'm also doing a couch 5k to 10k program to get the cardio. [/quote]
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