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Sports General Discussion
Reply to "Help! Wouldn't have the first idea what to do if I walked into a gym. I don't know how to exercise."
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[quote=Anonymous]It is actually not dumb. I know a lot of fat asses that workout. Yet they remain fat because all that working out makes them hungry and they haven't learned to cut those calories. The one I am thinking of must be at least 350lbs. He has been working out for over a year. He proudly facebooks about being at the gym and 2 days later he is at the buffet. Exercise has great health benefits but I think people should work on their diet first and know that burning 200 calories in a workout is not a free pass to eat a 900 calorie chipotle wrap.[/quote]
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