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Food, Cooking, and Restaurants
Reply to "So frustrated at number of products using soy/soybean oil/ soy lecithin"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Seriously, you just need to cook from scratch. What are you using that has all these ingredients. Buy meat, veggies, fruits, some dairy - whole and complete foods. Cook those with olive or coconut oil. Use real spices and herbs to flavor your food. Problem solved![/quote] +1 The only "food" that contains soy products is processed food from the middle aisles of the grocery store. Stop buying shit in boxes, bags, packets and wrappers. [/quote] Yeah, unless you want meat, eggs, dairy. Those animals all eat soy. Not too much a concern if you are just allergic to the soy protein, but if you're also trying to avoid GMOs, forget it. Didn't know about soy in tea bags that PP mentioned. How bizarre. After reading about soy lecithin and leaky gut, I'm trying to avoid it. Good bye favorite chocolate. [/quote]
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