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Reply to "lower fat/calorie coffee"
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[quote=Anonymous]Agree with PP's that it's a slow acclimatization OP. Best bet is a number of factors: - Start with a lighter roast. No need to go nuts but just dial it back a bit. - Buy good quality coffee; invest in a $10 grinder and buy your beans whole, just roasted within past 1-2 days. Markets mark the date of roast on the bin in the bulk section. - I hate artificial sweetener, but, Splenda makes a blend containing real brown sugar that tastes pretty good. Because artificial sweetener is so much more sweet than the real thing you need only a small amount. - Keep the half and half, cut the coffee volume. I drink 2-3 cups per day but without thinking I could drink way more. Consider 2 in the morning and 1 in the afternoon. [/quote]
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