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Sports General Discussion
Reply to "Help me find time to work out!"
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[quote=Anonymous][quote=Anonymous]I have a smiliar schedule, and I finally just had to bite the bullet. I get up at 4:30 or 5 and go to the gym until 6:30 or so. It SUCKS and I'm in bed by 9:30 but it's the only way I'll get it done. I also found I had to actually leave my house -- I can't stay and do videos because I just lay on the couch and watch them! GOOD LUCK![/quote] This is so true. OP, ulitmately the only thing that will work is you deciding that exercise is a major priority in your life. That means it's right up there with family time and work. There may be days that you have to cut back on one of the other two to fit it in. Everything else may have to go, but if it's really important to you, as it should be, you have to treat it as such. "Finding time" to work out is not the best approach. It has to be incorporated into your routine, just like eating and sleeping.[/quote]
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