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Reply to "So frustrated at number of products using soy/soybean oil/ soy lecithin"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Seriously, you just need to cook from scratch. What are you using that has all these ingredients. Buy meat, veggies, fruits, some dairy - whole and complete foods. Cook those with olive or coconut oil. Use real spices and herbs to flavor your food. Problem solved![/quote] +1 [b]The only "food" that contains soy products is processed food from the middle aisles of the grocery store. Stop buying shit in boxes, bags, packets and wrappers.[/b] [/quote] NP here who's kid is also allergic to soy (including soy lecithin). While I cook almost everything from scratch, I've read labels and found soy in the most random things such as: chapstick/lip gloss Almost all brands of cooking spray (except for Pam Grilling and a new $8/can coconut spray). We usually use olive oil in a mister, but food still sticks when baking Tea (not the pre-made bottled stuff either, but the actual tea bags) Gum Store-brand children's ibuprofen tablets Lotion Then you have all the products that have "manufactured in a facility that processes soy" or "made on equipment that processes soy" on their label. Trust me, it's in way more things than you think. [/quote]
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