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Sports General Discussion
Reply to "Cross fit training"
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[quote=AroundTheBlock][quote=Anonymous]Cultish and very expensive. I think it attracts a lot of people who just want to feel part of something they consider elite fitness. There are a lot of unfit people that do it.[/quote] Very familiar with cross fit. Many people who do it are addicted. But, that's good in many respects. In regards to the cost...you don't need to be in a Cross Fit gym to do it. I do it in my house or outside. The basics of Cross Fit is constant movement of different body parts with little to no rest. That can be done without the gym. Take a look at a kid's playground, you'll see similar items at the gym.[/quote]
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