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Reply to "Giving up wheat.... What do I eat?"
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[quote=Anonymous][quote=Anonymous] Not always the whole meal, but a significant component, and suddenly removing it from the family diet did leave a big hole that we needed a little bit of time to figure out how to fill.[/quote] I agree with you. I am the poster above with endometriosis. It was so hard for me to give up wheat. I used to bake my own bread, would always do whole grain and experiment with nuts. I have not been able to find a good recipe for bread/muffins with tapioca starch or any other non gluten flours. Same goes for dairy. I never liked milk (and what is sold in the stores is so far away from milk anyway) but cheese....it was so difficult to give up cheese and it took a while. Goat milk and goat cheese are better so i still have goat cheese every once in a while. I changed the wheat crackers to rice crackers. Gave up pizza and use brown rice pasta when i crave pasta. I use quinoa a lot .[/quote]
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