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Reply to "Giving up wheat.... What do I eat?"
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[quote=Anonymous]Other than pasta, pizza, bread, and baked goods what is wheat is in? It seems less restrictive to give up wheat than restrict all carbs..unless you love Italian food. Sugar, dairy, other grains like regular rice, fruit, vegetables aren't wheat. Am I missing something? Its seems odd that people can't think if something to eat after giving up wheat and others are suggesting Quinoa? [/quote]
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