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Reply to "For those of you who have given up wheat..."
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[quote=Anonymous]Sounds to me like your body doesn't respond that well to wheat, so it might make sense for you to give it up / restrict it further. But no reason you can't do this for a while and then test it back with foods. As to your specific question, i don't really have an answer. I haven't noticed any real significant changes, but I also didn't give it up for myself (my kid was diagnosed with Celiac so we've gone GF to make our lives easier and in solidarity, i.e. I don't eat things in front of her that she wants but can't have.) And to be fair I also haven't completely given it up all together, especially when eating out, though do have plenty of days where I don't have any since my house is GF.[/quote]
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