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Expectant and Postpartum Moms
Reply to "your pregnancy diet - "better" or "worse" than before"
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[quote=Anonymous]Much worse because I eat a lot more. Pre-preg I could go through the day with just a little food, and I would exercise every day, then eat a large dinner/dessert and call it a day; now I eat breakfast, lunch, dinn, and snacks (not healthy ones). The amount of food I'm eating has increased so significantly I know the weight will be really hard to take off because it's not just "baby" weight. I don't know how women actually improve their diets when they get pregnant. It's been awful for me. Plus the exhaustion makes the frequency/ intensity of exercise I was doing pre-pg impossible. [/quote]
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