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Sports General Discussion
Reply to "How do I train to do a pull up?"
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[quote=Anonymous]Thanks, 9:28. (I'm the 22:50 PP.) I agree with a former poster that you could train for this on a Gravitron machine. Start with more assistance (more pounds of weight) and gradually lower it. Or just go to the playground, find a bar that isn't too high and just start trying! I do yoga 2x/week and it's all about supporting your body weight.[/quote]
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