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Eldercare
Reply to "Anyone not doing HRT? Please share."
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[quote=Anonymous]I haven't done it, but honestly, I've found menopause far less onerous than PMS. I have gladly traded the mood swings for hot flashes and night sweats. The only thing I've done is adjust my style of clothing so I can take off layers. I find it more comfortable to sleep in work out shirts that wick the sweat off you. Also, since the hot flashes, I find myself getting colder in air conditioning and in the winter, so I find myself keeping a jacket at work and taking a sweatshirt when I go shopping or out to eat. [/quote]
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