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Reply to "Finally Had It - Want to lose 30 lbs"
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[quote=Anonymous]I know this is a crazy way to think about it BUT when I excercise I get crazy hungry and have difficulty limiting the amount of food I eat. As a result I decided to diet without exercising and it is the only time in my life I have been successful. I lost 30lbs in 4 months by doing a low calorie, low carb and low fat diet. I did not totally deny myself anything - if the kids were having pasta and I wanted some, I would have a small bowl and a salad etc. Good luck[/quote]
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